What other directions are okay to sleep in? It is said that when people die, it is only then that they are made to sleep with their heads in the North-south direction before the final rites. This will further lead to the development of digestion issues, headaches and other health problems.Įven in Hindu customs, keeping our head in the north direction whilst sleeping is not acceptable. Our head is the north pole of our body and if we align this with the earth’s north pole while sleeping, it will repel. What happens if you sleep in the North direction?Īccording to Vastu, sleeping with our head in the North direction is an absolute no-no. By that logic, since opposite poles attract, to avoid health problems, it is better to go in the South-North direction. The tension thus created can cause headaches and increase our blood pressure. Now, when we sleep with our heads in the North direction, the earth’s magnetic energy and ours will repel. This is because the earth in itself is a giant magnet radiating magnetic energy in the north and the south pole. Why is the South the best direction to sleep in? When we place our heads in the South direction and our legs in the North direction, we will get up feeling refreshed and energized. Now, Vastu recommends South as the best direction to sleep in. For our well-being, a proper balance must be maintained between these elements. Vastu broadly comprises the balance of the five elements of nature, that is earth, fire, water, air and ether. What is the best direction to sleep in according to Vastu Shastra? Read along to find out if you are sleeping correctly and if not, what can you do to rectify your sleeping patterns. We will also discuss what directions and habits must be avoided during bedtime.
#Which direction should i sleep in how to#
In this article, we will talk about the best direction to sleep in, what are its advantages of it, and how to gain quality sleep. But have you ever wondered why the direction and placement of our body during sleep is given so much importance? According to the Vastu, a science that talks about directions, there are certain do’s and don’ts about sleeping. Quality sleep compiled with a nutritious diet and exercise is the sign of a healthy lifestyle.
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